Four Egg Prep Methods to Tempt Your Taste Buds

March 3, 2015 11:04 am

If your usual breakfast consists of basic scrambled eggs, it may be time to switch things up a bit. There are a number of different ways to prepare eggs, and most of them are fairly simple. Here are four new ways to cook your morning eggs.

  1. Soft Boiled. Soft-boiled eggs are like a perfect combination of hard-boiled and over-easy eggs. The whites are firm, but the yolk is still deliciously runny. To cook an egg this way, simply boil the entire egg in water for just a few minutes. This egg tastes great on salads, in soups, or just paired with regular toast.
  2. Poached. To make a poached egg for your eggs Benedict, start by cracking an egg into a low pan of simmering water and letting it sit one minute. Loosen the egg from the bottom of the pan and cook for an additional three minutes for a soft, fluffy egg with a runny center.
  3. Egg Salad. You may have found egg salad unappealing as a child, but this simple recipe makes a fresh, flavorful lunch. Just chop up a few hard-boiled eggs and mix them with mayonnaise and celery to create an easy sandwich spread.
  4. Egg White Omelet. Eggs are fairly healthy, but their yolks are high in cholesterol. Remove the egg yolk and prepare an omelet as you normally would using just the whites for a healthier breakfast that’s perfect for low-cholesterol diets.

16 Ways to Cook Eggs [All You]
20 Quick and Easy Ways to Cook Eggs [Shape]
How to Order Eggs [About.com]

Category: Miscellaneous Tags: , , ,


A Healthier You!

February 25, 2015 11:47 am

Hello Everyone,

We hope that you are staying safe and warm during this snowy weather. We just wanted to remind you all that we will be having an awesome event tonight in the leasing office and gym with a personal trainer who will be here to let you sample healthy smoothies, help you get started on a workout plan and much more.

A Healthier You! (2/25 from 7:00-­9:00 p.m.) Come meet a personal wellness coach and sample energizing smoothies. You can also take a free metabolism test and hear more about becoming a healthier you in 2015!

See you tonight!

Sarah and Cody

Knoxbridge CARES Team

Category: Life at Knoxbridge Apartments Tags:


Adventure Landing: Theme Park Fun for the Whole Family

February 24, 2015 1:59 pm

For a day of exiting outdoor/indoor fun that the whole family will enjoy, a trip to Adventure Landing might be just the ticket. This popular Dallas theme park features multiple zones with different types of attractions. For heart-racing excitement, visit the speedway go-kart track, with its twisting, quarter-mile loop that is sure to test your driving skills. Bumper boats offer similar excitement, as you bump, splash, and dodge your friends and family on the water. Try your hand at a different kind of skill on the miniature golf course, with 18 themed holes surrounded by lush landscaping and foliage.

Indoor activities include a laser tag arena where friends and family members can battle it out in scored matches featuring mazes, strategic attack zones, and special-effects lighting and sound. Adventure Landing also offers an arcade with over 80 interactive games and the opportunity to earn tickets you can trade in for prizes.

Adventure Landing
17717 Coit Road
Dallas, TX 75252
(972) 248-4966
www.adventurelanding.com/parks/dallas/home/general-info/about-us
www.yelp.com/biz/adventure-landing-dallas

Category: Things To Do Tags: , ,